Dual Credit Lifetime Fitness (CWI)

This is a dual credit course.  There are two separate registration processes for this course: an IDLA registration & the college registration. This means that you can receive both college credit and high school credit on 2 separate transcripts if you complete registration with the university or college.

This course will challenge students of all ages and activity levels to improve their personal fitness in order to enhance their overall health and wellness. It is designed for students who seek an introduction to physical fitness and wellness experiences and will focus on providing useful information to students on the topics of behavior change and exercise planning, which will be used to create a semester-long plan to improve physical fitness. *Not a GEM course. View full syllabus.