Lifetime Fitness – Middle School

This course covers participating in, analyzing, and learning about new ways to be physically active in a fun, creative way. Students will learn about health-related and skill-related fitness components and explore innovative yet structured ways to set goals, reflect on their personal performance levels, and push themselves to new limits.  They will end the course with a culminating project that allows them to combine their new fitness-related knowledge with their own goals, research, interests, and imagination! This course is a Quality Matters-certified online course. Syllabus

• State Code: 08001
• Course Code: PE081
• Subject: Health & Fitness
• Level: MS
• Type: Standard
• Delivery Model: Cohort